![]() ![]() ![]() Print the full color or black and white version. How to Use the Emotional Regulation Free PrintablesĪt the bottom of the post you can download your emotional regulation free printables. Feeling mad, upset/loud, scared, angry, or out of control are examples of red emotions. The RED emotions represent an extremely heightened level of alertness. Feeling sad, bored, tired, sick, or disappointed are examples of low levels of alertness. ![]() These emotions may include feelings of anxiety, excitement, silliness, frustrations or stress for heightened levels. Just like the yellow of a traffic light indicates to slow down, the yellow emotions should have us slow down and take a minute to think. The YELLOW emotions represent a heightened or low level of alertness. When children are in the green emotions, they may express that they feel calm, happy, focused, ready to learn or content. The GREEN emotions are the ideal zone for learning. The emotional regulation free printables can act as a visual support to demonstrate the different colored emotions. The goal is for children to learn strategies to help them recognize emotions and use strategies to cope with those emotions. They can help children understand how they are feeling and to choose strategies to help them cope based on the colors. There are three different colors of emotions to describe different levels of alertness. ![]()
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